Is Eggnog in Coffee Good?






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Eggnog is a delicious holiday drink that has been around for centuries. Many people enjoy sipping on a warm cup of eggnog during the colder months, as it has a rich and creamy taste that is reminiscent of the holiday season. But have you ever considered adding eggnog to your coffee? This unique combination of flavors has been gaining popularity in recent years, with coffee shops and home baristas alike experimenting with different ratios and techniques to create the perfect eggnog latte. However, the question remains: is eggnog in coffee really a good idea? In this article, we’ll explore the benefits and drawbacks of adding eggnog to your coffee and help you decide whether this festive drink is worth a try. Whether you’re a die-hard eggnog fan or simply curious about this holiday trend, read on to discover the truth about eggnog in coffee.

What is Eggnog?

Eggnog is a creamy, rich, and indulgent beverage that has been enjoyed for centuries, especially during the holiday season. It is typically made with milk or cream, sugar, eggs (hence the name), and spices such as cinnamon and nutmeg. The drink can be served hot or cold and may contain alcohol like rum or brandy to give it an extra kick.

History of Eggnog

The origins of eggnog are somewhat unclear, but it is believed to have originated in medieval Europe. Some historians believe that eggnog was inspired by a British drink called posset which was made with curdled milk mixed with ale or wine. In colonial America, eggnog became popular among wealthy families who had access to fresh dairy products from their own farms.

Eggnog Variations

Over time many variations of eggnogs have emerged around the world. In Puerto Rico and other Hispanic countries “Coquito” which is a version of coconut based eggnogs spiked with rum has become popular during Christmas celebrations while in Germany Eierpunsch – which translates to “egg punch” – consists of white wine mixed with egg yolks and sugar.

How To Make Eggnog

Making homemade eggnogs can seem intimidating but it’s relatively easy once you get the hang of it! Here’s a simple recipe:

– 4 cups whole milk
– 1 cup heavy cream
– 6 egg yolks
– 2/3 cup granulated sugar
– A pinch ground cinnamon + nutmeg
– 1 tsp vanilla extract

1) In a medium saucepan over low heat, combine milk + cream.
2) Whisk together egg yolks + sugar until light yellow.
3) Slowly pour one-third hot liquid into yolk mixture while whisking continuously.
4) Pour this mixture back into the saucepan and increase heat to medium.
5) Cook for a few minutes while whisking continuously until the mixture thickens slightly (about 160°F).
6) Remove from heat, add cinnamon + nutmeg, then stir in vanilla extract.
7) Chill in the refrigerator for at least an hour before serving.

Is Eggnog Good For You?

Eggnog is not exactly a health drink. It is high in calories and loaded with sugar. However, it does contain some healthy nutrients as well such as protein and calcium from milk. If you are watching your calorie intake or have dietary restrictions, you can try making a lighter version of eggnog using skimmed milk or almond milk instead of whole milk.

Eggnog In Coffee

If you love coffee and eggnogs, then combining them might sound like a match made in heaven! The rich creaminess of eggnogs blends perfectly with the bold flavor of coffee creating an irresistible beverage that is perfect for chilly mornings or cozy evenings by the fireplace.

When adding eggnog to your coffee, keep in mind that it’s already sweetened so there may be no need to add any extra sugar or sweetener. You can also experiment with different brewing methods such as espresso shots or French press to get creative flavors.

History of Eggnog

Eggnog’s early history is somewhat unclear, but it is believed to have originated in medieval Europe. Here’s a closer look at the history of this beloved holiday drink.

Eggnog is a creamy and rich drink that is consumed mainly during the holiday season. While eggnogs have a high-calorie count and sugar content, they also contain essential nutrients such as protein, calcium, and vitamin D. Eggnog in coffee can enhance the flavor of the beverage, provide an energy boost, and allow for customization. However, moderation is key when consuming eggnogs in coffee and being aware of possible allergens and drawbacks associated with it is essential.

Origins of Eggnog

The exact origins of eggnogs are shrouded in mystery, but historians believe that it was inspired by British drinks like posset and wassail. Posset was made with milk curdled with ale or wine while wassail was a hot cider-based spiced drink. These drinks were popular during the winter months and often served at social gatherings.

Eggnog in America

Eggnogs arrived in North America during the 18th century when colonists brought over British traditions along with them. Back then, eggnogs were made from raw eggs and milk, which caused health concerns due to salmonella contamination. As refrigeration became more widespread, people began using pasteurized eggs instead.

During the American Revolution era, eggnogs became a popular beverage among wealthy families who had access to fresh dairy products from their own farms. George Washington even created his own recipe for eggnog which included rum and sherry!

Eggnog Around The World

Over time many variations of eggnogs have emerged around the world. Here are some examples:

  • Advocaat: A Dutch version that uses brandy instead of rum.
  • Coquito: A Puerto Rican version that uses coconut milk instead of regular milk or cream.
  • Eierpunsch: A German version that translates to “egg punch” made with white wine mixed with egg yolks and sugar.
  • Rompope: A Mexican version that includes cinnamon sticks and vanilla beans.

Modern-Day Eggnogs

Today’s commercial eggnogs are usually pasteurized (cooked) first before being sold which eliminates any risk of salmonella infection linked with raw eggs. They are also often sold pre-mixed with alcohol, making it easier for people to enjoy them without having to add any extra ingredients.

Many people still prefer homemade eggnogs because they can control the ingredients and adjust the flavor according to their preference. Some even experiment with adding different spices like cardamom or cloves for a unique twist on a classic drink.

Benefits of Eggnog in Coffee

Eggnog and coffee may seem like an indulgent combination, but there are actually some benefits to adding eggnog to your morning brew. Here’s a closer look at some of the benefits of eggnogs in coffee.

Eggnog is a creamy, rich, and indulgent beverage that has been enjoyed for centuries, especially during the holiday season. Adding eggnog to coffee creates a unique combination of flavors that gives an extra boost of energy and enhances creaminess. However, it is essential to be aware of its high-calorie count, high sugary content, and potential allergic reactions or lactose intolerance associated with its consumption, which makes moderation important for better health.

Boosts Energy

Coffee is known for its caffeine content which can help you feel more alert and focused. Adding eggnogs to your coffee can give you an extra boost of energy that lasts throughout the day.

Provides Nutrients

Eggnogs are made with milk or cream, which provides essential nutrients such as protein, calcium, and vitamin D. These nutrients support healthy bones and muscles while helping keep you feeling full for longer periods.

Adds Flavor Without Extra Sugar

One of the great things about eggnogs is that they’re already sweetened with sugar or other sweeteners like honey or maple syrup. This means that when you add them to your coffee, there’s no need to add extra sugar or artificial sweeteners which can cause blood sugar spikes and crashes.

Enhances Creaminess

Adding eggnogs to your coffee gives it a rich, creamy texture that many people love without having to use heavy creamers or syrups loaded with calories. The velvety texture also balances out the bitterness in strong coffees.

Allows Customization

Eggnogs come in various flavors such as vanilla, nutmeg, cinnamon which allows for customization according to personal taste preferences making it perfect for creating unique blends!

How to Make Eggnog at Home

Making homemade eggnogs might seem like a daunting task, but it’s actually quite easy once you get the hang of it. Here’s a simple recipe for making eggnogs from scratch.

Combining eggnog with coffee can be a delicious and indulgent treat during the holiday season. Eggnog has a rich and creamy texture that blends perfectly with the bold flavor of coffee. However, it is important to consume eggnogs in moderation due to their high-calorie count and sugar content, and to be mindful of potential allergic reactions or lactose intolerance. Using low-fat milk options or adding eggnog to coffee as a once-in-a-while treat can help balance the indulgent aspects of this beloved holiday drink.


  • A pinch of ground cinnamon + nutmeg
  • Optional: rum or brandy for an extra kick


Step One: Heat the Milk and Cream

In a medium saucepan over low heat, combine milk and cream. Whisk occasionally until the mixture is heated through but not boiling.

Step Two: Prepare the Egg Yolks and Sugar Mixture

In a separate bowl, whisk together egg yolks and sugar until light yellow in color.

Step Three: Combine Both Mixtures

Slowly pour one-third of the hot milk mixture into the egg yolk mixture while whisking continuously to temper (prevent curdling) them. Pour this tempered mixture back into the saucepan with remaining milk+cream mixturere while continuously whisking.

Step Four: Cook The Eggnog Mixture

Increase heat to medium-low heat until your thermometer reads about an internal temperature of about 160°F or when you can dip in your spoon; coat it with custard-like texture without having any drips off from it – this usually takes about ten minutes. Be sure not to overcook or boil as that may cause curdling.

Step Five:Add Spices And Vanilla Extract

Remove from heat then add cinnamon + nutmeg spices followed by stirring in vanilla extract thoroughly.

Step Six: Chill And Serve!

Pour into glass jars or containers and chill in refrigerator overnight before serving chilled!

Tips For Making Perfect Eggnog At Home

  • Use a thermometer: Investing in a kitchen thermometer helps to monitor temperature and prevents overcooking and curdling.
  • Store properly: Eggnog can last up to five days when kept refrigerated. Be sure to store it in an airtight container and shake well before serving.
  • Experiment with flavors: Try different spices like cardamom or cloves for unique flavor combinations. Adding alcohol like rum or brandy can also enhance the taste of eggnogs!

Possible Downsides of Eggnog in Coffee

While eggnog in coffee can be a delicious and indulgent treat, there are some potential downsides to consider before adding it to your morning brew. Here’s a closer look at some possible drawbacks of eggnogs in coffee.

High Calorie Count

Eggnogs are high in calories due to the milk or cream, sugar, and egg yolks used to make them. Adding them into your coffee can significantly increase the calorie count of your drink which may not be ideal for those watching their weight or trying to maintain a healthy diet.

High Sugar Content

Eggnogs already contain sugar as part of their recipe so adding them into your coffee may make your drink too sweet for some people’s liking. Excessive sugar intake linked with blood sugar spikes and crashes along with various health issues like type 2 diabetes or obesity over time if consumed regularly.

Allergic Reactions

Egg allergies are common among many people which makes drinking eggnog unsafe when made with raw eggs. While commercial versions use pasteurized eggs that eliminate any risk associated with salmonella infection, people who have severe egg allergies should avoid consuming anything containing eggs.

Lactose Intolerance

Lactose intolerance is another possible issue associated with consuming eggnogs added into coffees. Eggnogs contain milk which is high in lactose (a type of natural sugars present onlyin milks). People who have lactose intolerance cannot digest these sugars properly leading to digestive problems like bloating, gas or diarrhea etc., after consumption.

Benefits of Eggnogs

  • Provides energy boost
  • Contains essential nutrients like protein, calcium, and vitamin D
  • Adds flavor without extra sugar
  • Enhances creaminess
  • Allows customization

Possible Downsides of Eggnogs

  • High calorie count
  • High sugar content
  • Allergic reactions (if made with raw eggs)
  • Lactose intolerance (if using regular milk)

Moderation is Key

While eggnog added into coffees might seem like an irresistible combination but moderation always wins! Being aware of the potential drawbacks associated with consuming them is important so that you can enjoy this indulgent beverage without compromising on health. One way you could do this would be by:

1) Making homemade versions using low-fat milk options like skimmed milk or almond milk instead.
2) Adding eggnogs into coffee as a once-in-a-blue-moon treat instead of making it part of a daily routine.
3) Using flavors sparingly such as vanilla extract instead for those


What does eggnog taste like in coffee?

Eggnog adds a rich creaminess to coffee, along with a bit of sweetness. The combination of eggnog and coffee creates a unique and delicious flavor that many people enjoy. The spices in eggnog, such as nutmeg and cinnamon, also add a warm and comforting flavor to coffee.

Does eggnog in coffee have caffeine?

The amount of caffeine in coffee mixed with eggnog depends on the type of coffee used. If regular coffee is used, then there will be caffeine present. However, if decaf coffee is used, then there will be no caffeine. It’s important to note that eggnog itself does not contain any caffeine.

Can I add alcohol to eggnog in my coffee?

Yes, you can add alcohol to eggnog in your coffee. Many people enjoy adding a splash of rum or whiskey to their eggnog coffee during the holiday season. It’s important to drink responsibly and not to add too much alcohol, as it can become overpowering.

How do I make eggnog coffee at home?

To make eggnog coffee at home, start by brewing a pot of your favorite coffee. Heat up a cup of eggnog on the stove or in the microwave until it’s warmed through. Then, pour the eggnog into your coffee and stir to combine. You can add a sprinkle of nutmeg on top for extra flavor. If you prefer, you can also add a splash of alcohol to your eggnog coffee.

Jessica Hartley

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